4th Thursday of the Month
Learn about the benefits of meditation and how easy it is to incorporate into your daily life. Meditation can help balance your thoughts and emotions. Help you relax and move through your daily life with ease and relaxation. Increase your capabilities to do your job more with more clarity, more efficiently and with less stress.
April 28, 2022 - Chakra Meditation
May 26, 2022 - Grounding Meditation
June 23, 2022 - Chakra Meditation - Chakras 1,2&3
July 28, 2022 - Grounding Meditation
August 25, 2022 - Chakra Meditation - Chakras 4&5
September 25, 2022 - PRIVATE PARTY - Girl Scout Troop Grounding Meditation
October 20, 2022 - Breathwork Meditation
October 27, 2022 - Chakra Meditation - Chakras 6&7
November 17, 2022 - Breathwork Meditation
November 24, 2022 - No Class, Thanksgiving Day
December 15, 2022 - Breathwork Meditation
December 22,2022 - To be determined
If you would like to learn more about other meditations, please message me with your thoughts and interests.